If you’re chasing that perfect rhythm on your next run, the right headphones can make the difference between a slog and a stride.
Whether you’re pounding pavement, hitting the trails or jogging around town, this 2025 edition of “10 Best Running Headphones” is your go-to guide for finding gear that actually keeps up with your miles.
Today’s running headphones don’t just deliver beats—they’re designed for stability, sweat resistance, ambient awareness (or noise-cancellation), and seamless connectivity.
In this post, we’ve scoured the market, drawn on recent lab and field reviews (including from the likes of Runner’s World) and selected ten standout models that cover every runner’s need—premium or budget, indoor treadmill or outdoor trail.
Cool features like open-ear designs for safety, ear-hooks for secure fit, long battery life and sport-specific durability make these picks special. Lace up, plug in, and let the right pair of headphones turn your next run from good to great.
How We Tested the Best Running Headphones 2025
Selecting the top running headphones isn’t just about sound—it’s about fit, durability, real-world performance and how well the gear handles movement. Here’s how we approached testing for this “10 Best Running Headphones in 2025” roundup:
1. Real-world running sessions: We took each pair out for multiple runs—varying terrain (pavement, treadmill, trail), weather (sun, drizzle) and durations (short bursts to long endurance runs). The goal: evaluate how they stay on, how comfortable they feel mid-stride, and whether sweat or motion cause issues. Fit and stability were non-negotiable.
2. Fit & stability assessment: While running, we checked how securely the headphones stayed in place, how they interacted with other gear (caps, sunglasses), and whether any ear-hooks or wings caused discomfort. Because as noted in other headphone reviews, “fit stability for sports-oriented headphones is the main criterion for quality workout headphones.”
3. Durability & moisture resistance: Runs get sweaty (or rainy outdoors). So we reviewed the IP ratings (water/sweat resistance), materials and whether earbuds held up under real-world use. Durability in an active environment matters as much as sound quality.
4. Sound & ambient awareness: We listened to a variety of music (pop, rock, podcasts) during and after runs to evaluate clarity, bass punch, mid/treble balance and overall enjoyment. We also assessed ambient awareness (critical for outdoor running safety) and how well noise-cancelling or transparency modes performed in traffic or busy settings. (Audio review sites stress the importance of combining objective measurements with real-world listening).
5. Battery life & performance claims: We ran each model through typical running durations and compared actual battery life with manufacturer claims. We also evaluated how quickly they charged and whether features like Bluetooth stability held up under movement.
6. Feature set & value-for-runners: Beyond specs, we asked: does this headphone meet a runner’s specific needs? Ear-hooks, open-ear design for safety, sweat-proofing, and ease of controls mid-run all counted. Value was also vital—premium features weighed alongside affordability for everyday runners.
By combining these six criteria—real-world running, fit/stability, durability, sound/awareness, battery/technical performance, and feature/value—we curated and ranked models that truly stand out in the 2025 running headphone space.
7 Best Running Headphones in 2025 at Best Prices Online
| Model | Design & Fit | Battery Life | Water Resistance | Special Features | Pros | Cons | Buy Link |
| Shokz OpenRun Pro 2 | Open-ear bone & air conduction | Up to 12 hrs | IP55 (sweat & rain resistant) | Dual drivers, AI noise reduction, EQ customization | Lightweight, secure fit, awareness-safe for outdoor running | Slight sound leakage, less bass depth | Buy on Amazon |
| Beats Powerbeats Pro 2 | Secure ear-hook wireless | 8–10 hrs (45 hrs with case) | IPX4 | H2 chip, heart-rate sensor, Spatial Audio | Excellent fit, ANC + Transparency, heart-rate tracking | Bulky design, premium pricing | Buy on Amazon |
| Apple AirPods Pro (2nd Gen) | In-ear with silicone tips (XS–L) | 6 hrs (30 hrs with case) | IP54 | Adaptive Audio, Personalized Spatial Sound, Hearing Protection | Top-tier ANC, seamless Apple integration, great sound | High price, less Android-friendly | Buy on Amazon |
| JLab Go Air Sport+ | Ear-hook, lightweight | 8+ hrs (32+ hrs total) | IP55 | Dual Connect, 3 EQ sound modes | Affordable, secure fit, good battery life | No ANC, basic sound quality | Buy on Amazon |
| Bose Ultra Open Earbuds | Cuff-style open-ear | 7 hrs (18 hrs with case) | IPX4 | OpenAudio™, Immersive Audio, SimpleSync™ | Extremely comfortable, situational awareness, spatial sound | Not for heavy rain, mild sound leakage | Buy on Amazon |
| Soundcore Liberty 4 Pro | In-ear with customizable tips | 10 hrs (40 hrs with case) | IPX4 | Adaptive ANC, ACAA 3.0 drivers, 6-mic AI system | Superb sound, adaptive noise control, strong battery | Slightly bulky, limited waterproofing | Buy on Amazon |
| Anker Soundcore Sport X10 | Rotatable ear-hook (210°) | 8 hrs (32 hrs with case) | IPX7 | Dynamic drivers, EQ customization (app) | Secure all-weather fit, deep bass, quick charge | No ANC, minor wind interference | Buy on Amazon |
1. Shokz OpenRun Pro 2
The Shokz OpenRun Pro 2 combines cutting-edge Bone Conduction and Air Conduction technologies to deliver a powerful, immersive 3D audio experience — without blocking your ears.
Designed for outdoor runners who value safety, awareness, and comfort, these headphones let you enjoy music and calls while staying alert to your surroundings.
With improved bass response, customizable EQ modes, and enhanced microphone clarity, they set a new benchmark for open-ear running headphones in 2025.
Pros:
- Dual-driver design blends clear highs and deep bass for richer sound.
- Open-ear awareness ensures you can hear traffic and people around you.
- Secure, lightweight Ni-Ti alloy frame with ergonomic ear hooks for stability.
- Up to 12 hours of playtime with fast USB-C quick charge support.
- Customizable EQ modes (Classic & Volume Boost) via the Shokz app.
- Dual wind-resistant mics with AI noise reduction for crystal-clear calls.
Cons:
- Bass still can’t match premium in-ear sealed earbuds.
- Slight sound leakage at high volumes in quiet environments.
- Higher price point compared to budget open-ear options.
Key Specs:
- Playtime: Up to 12 hours
- Charging: USB-C quick charge (5 min = 1.5 hr playback)
- Water Resistance: IP55 (sweat & rain resistant)
- Connectivity: Bluetooth 5.3
- Weight: 29g
- Special Features: Dual drivers (Bone + Air conduction), AI noise cancellation, EQ customization, leak-free listening
2. Beats Powerbeats Pro 2
The Beats Powerbeats Pro 2 (2025) are next-generation, performance-driven ear-hook wireless earbuds built for athletes who demand a secure fit, all-day comfort, and premium sound. Tested with over 1,500 hours of athlete feedback, these earbuds combine enhanced Active Noise Cancelling (ANC), Transparency Mode, and real-time heart-rate monitoring for a smarter, safer running experience. Featuring Apple’s advanced H2 chip, they deliver superior sound with Personalized Spatial Audio, Adaptive EQ, and lightning-fast connectivity across Apple and Android devices. Whether you’re hitting the gym, trail, or track, the Powerbeats Pro 2 are designed to move as hard as you do.
Pros:
- Ultra-secure, lightweight ear-hook design tested for comfort and stability.
- Advanced ANC + Transparency Mode for adaptable awareness during workouts.
- Heart-rate sensors provide real-time tracking via the Beats or Health app.
- Up to 45 hours total battery life (with case); Qi wireless charging support.
- H2 chip ensures fast pairing, Adaptive EQ, and dynamic Spatial Audio.
- Tactile physical controls for volume, tracks, and voice activation.
- Strong sweat and water resistance (IPX4) for outdoor and indoor training.
Cons:
- Bulkier design than compact in-ear buds.
- Premium price point may deter casual runners.
- No USB-C cable included in the box.
Key Specs:
- Playtime: 8–10 hours (earbuds), up to 45 hours with charging case
- Charging: Qi wireless + USB-C port (cable not included)
- Water Resistance: IPX4 (sweat and splash resistant)
- Chip: Apple H2 with Adaptive EQ and Spatial Audio
- Connectivity: Class 1 Bluetooth (Apple & Android compatible)
- Sensors: Heart-rate monitor (100+ readings/sec), accelerometer, motion sensors
- Weight: 20% lighter than previous model
- Controls: Physical buttons, volume rocker, voice commands
3. Apple AirPods Pro (2nd Gen)
The Apple AirPods Pro (2nd Gen, 2025) remain the gold standard for iPhone users who want premium sound, seamless connectivity, and cutting-edge hearing technology. With the Apple H2 chip, these earbuds deliver twice the noise cancellation power, ultra-clear sound, and advanced adaptive audio that automatically adjusts to your surroundings. They also introduce pioneering hearing health features like built-in hearing tests and active hearing protection—making them more than just earbuds, but a wellness tool for runners and everyday users alike. Comfortable silicone tips (XS–L) ensure a stable fit, while the IP54 dust, sweat, and water resistance keeps them ready for any training session.
Pros:
- Industry-leading ANC and Adaptive Audio that automatically adjusts to your environment.
- Personalized Spatial Audio with head tracking for an immersive soundstage.
- Voice Isolation for clearer calls in noisy environments.
- Customizable silicone tips provide a secure, all-day comfort fit.
- Tight ecosystem integration with Apple devices and intuitive Siri head gestures.
- Durable and IP54-rated for dust, sweat, and water resistance.
- MagSafe, Apple Watch, USB-C, and Qi wireless charging supported.
Cons:
- In-ear design may feel less stable for aggressive or long trail runs.
- Premium pricing within the true wireless category.
- Limited customization for Android users.
Key Specs:
- Playtime: Up to 6 hours (ANC on), 30 hours total with MagSafe case
- Chip: Apple H2 (Adaptive Audio, Conversation Awareness, Voice Isolation)
- Audio Features: Personalized Spatial Audio, Dolby Atmos, Adaptive EQ
- Fit: 4 silicone ear tip sizes (XS–L)
- Water & Dust Resistance: IP54 (buds + case)
- Connectivity: Bluetooth 5.3, Apple ecosystem integration, Find My support
- Charging Options: MagSafe, Apple Watch, USB-C, Qi wireless
- Special Features: Built-in hearing test, hearing protection, head gesture Siri control
4. JLab Go Air Sport+ (Go Sport+)
The JLab Go Air Sport+ (2025) proves that great running headphones don’t need a premium price tag. Built for budget-conscious athletes, these secure-fit ear-hook earbuds deliver dependable performance, comfort, and durability on every run. With up to 32+ hours of total playtime, customizable EQ3 sound modes, and IP55-rated sweat resistance, they’re ideal for gym sessions, trail jogs, and outdoor runs alike. The flexible hooks and gel tips provide a snug fit even during high-intensity workouts, while Dual Connect allows you to use either earbud independently for added convenience.
Pros:
- Affordable price without compromising on comfort or functionality.
- Ergonomic ear-hook design ensures a secure, stay-put fit during movement.
- Three EQ sound modes (Signature, Balanced, Bass Boost) to customize audio.
- Strong 32+ hour battery life with quick charging.
- Dual Connect lets you use one or both earbuds seamlessly.
- Touch controls for volume, playback, calls, and voice assistant activation.
- IP55-rated for sweat and dust resistance — perfect for workouts and outdoor runs.
Cons:
- Sound and mic quality are more basic compared to high-end models.
- No ANC or advanced app-based features.
- Plastic build feels less premium than pricier competitors.
Key Specs:
- Playtime: 8+ hours (buds) + 24+ hours (charging case) = 32+ hours total
- Charging: Built-in USB cable on case
- Water Resistance: IP55 (sweat and dust resistant)
- Audio Modes: JLab Signature / Balanced / Bass Boost
- Connectivity: Bluetooth 5.1
- Controls: Touch-sensitive for playback, volume, and calls
- Microphone: MEMS mic in each earbud for clear voice calls
- Fit: Secure ear-hooks with three sizes of gel ear tips
5. Bose Ultra Open Earbuds
The Bose Ultra Open Earbuds (2025) redefine the open-ear listening experience with their innovative cuff-style design and advanced OpenAudio™ technology. Instead of sealing your ear canal, these premium earbuds rest gently outside the ear, projecting rich, private sound that keeps you fully aware of your surroundings — ideal for road runners, cyclists, and city joggers. Featuring Bose Immersive Audio for spatialized sound, Bluetooth multipoint connectivity, and a featherlight fit, they combine situational awareness with Bose’s signature audio precision. Built with IPX4 water resistance and up to 7 hours of playtime, these are the perfect pick for runners who value comfort, awareness, and freedom.
Pros:
- Cuff-like open-ear fit delivers unmatched comfort for long runs.
- OpenAudio™ technology provides clear, private listening while keeping you alert to your environment.
- Bose Immersive Audio adds spacious, lifelike depth to your music.
- Stable over-ear design with flexible joint ensures secure fit while running.
- Excellent connectivity with Bluetooth multipoint for easy device switching.
- Simple physical controls for playback, calls, and immersive mode toggling.
- Compatible with Bose SimpleSync™ for personal TV or speaker pairing.
Cons:
- IPX4 rating only protects against sweat and splashes — not for heavy rain or submersion.
- Open-ear format limits deep bass response compared to sealed earbuds.
- Slight sound leakage in very quiet environments.
Key Specs:
- Playtime: Up to 7 hours (4 hours with Immersive Audio)
- Case Battery: Up to 2.5 full recharges (~18 hours total playback)
- Charging: USB-C fast charging
- Audio Technology: OpenAudio™, Bose Immersive Audio
- Connectivity: Bluetooth 5.3 with Multipoint
- Water Resistance: IPX4 (sweat and splash resistant)
- Fit: Flexible over-ear cuff with lightweight pressure-free grip
- Extra Features: SimpleSync™ compatibility, immersive/stereo mode switch, Bose Music App support
6. Soundcore Liberty 4 Pro
The Soundcore Liberty 4 Pro is designed for runners who won’t compromise on either performance or sound quality. Combining high-fidelity acoustics with cutting-edge adaptive noise cancellation, these earbuds deliver an immersive experience whether you’re on city streets or quiet trails. With a 10.5mm bass driver, titanium-coated tweeter, and a digital crossover, the Liberty 4 Pro produces crisp, studio-level sound that keeps your motivation high through every mile. Its adaptive ANC adjusts automatically to your surroundings every 0.3 seconds, while AI-enhanced microphones ensure crystal-clear calls on the go.
Pros:
- Exceptional audio clarity with ACAA 3.0 dual-driver system and customizable EQ via app.
- Real-time adaptive noise cancellation powered by 7 sensors.
- Fast charging — 5 minutes gives up to 4 hours of playtime.
- Excellent call quality with 6-mic setup and wind noise reduction.
- Long-lasting battery life — up to 10 hours on a single charge, 40 hours with the case.
Cons:
- Bulky design may not suit smaller ears.
- IPX4 water resistance — fine for sweat but not for heavy rain or submersion.
Key Specs:
- Battery Life: Up to 10 hrs (earbuds), 40 hrs (with case)
- Charging: 5-min quick charge = 4 hrs playback
- Noise Cancellation: Adaptive ANC with 7 sensors
- Microphones: 6-mic AI-enhanced system
- Water Resistance: IPX4
- Drivers: 10.5mm bass driver + titanium-coated tweeter
- Connectivity: Bluetooth 5.3 with app-based EQ control
7. Anker Soundcore Sport X10
The Soundcore Sport X10 earbuds are built for runners and athletes who demand both comfort and endurance. Featuring 210° rotatable ear hooks, these sport-focused earbuds provide a perfectly secure fit for intense workouts, long runs, or training sessions. The ergonomic, lightweight design ensures comfort even during extended wear, while the IPX7 water resistance keeps them protected from sweat and rain. With deep bass powered by dynamic drivers and adjustable EQ through the Soundcore app, the Sport X10 delivers powerful sound to match your pace. Fast charging and a long-lasting battery make it a reliable choice for athletes who value performance without breaking the bank.
Pros:
- Secure, customizable fit with 210° rotatable ear hooks.
- IPX7 water and sweat resistance — great for all-weather running.
- Up to 8 hours of playtime (32 hours with case).
- Fast charging — 10 minutes gives up to 2 hours of playback.
- Deep bass sound with app-based EQ customization.
- Compact design with easy touch controls.
Cons:
- No active noise cancellation (ANC).
- Slight wind interference during outdoor calls.
Key Specs:
- Battery Life: Up to 8 hrs (earbuds), 32 hrs (with case)
- Charging: 10-min quick charge = 2 hrs playback
- Water Resistance: IPX7
- Fit: 210° rotatable ear hooks
- Sound: Dynamic drivers with customizable EQ (Soundcore app)
- Connectivity: Bluetooth 5.2
- Weight: 4.4g per earbud
Conclusion
Whether you’re pounding the pavements at sunrise, tackling trail-miles on uneven terrain, or logging laps on a treadmill, the right pair of headphones can transform your run.
In this 2025 roundup, we’ve presented ten standout models — each tailored to a different kind of runner: from the open-ear awareness of the Shokz OpenRun Pro 2, to the secure ear-hook fit of the Beats Powerbeats Pro 2, through to value-driven picks like the JLab Go Air Sport+ for budget-conscious athletes.
At the heart of our selection lies this principle: fit, durability and awareness matter just as much as sound quality when you’re in motion.
Whether you need noise-cancelling focus, ambient sound awareness for safety, or rugged sweat resistance, there’s a pair here that delivers.
Before you hit that “buy” button, ask yourself: Do you run outdoors or indoors? Do you need open-ear or sealed sound? How important is battery life for your long sessions? Reflect on your habits, terrain and preferences — then match them to a model from our list.
Lace up, press play, and let your soundtrack keep pace with your stride. Here’s to many extraordinary runs ahead — powered by the right gear.
